About Essence
Essence offers a comprehensive range of holistic therapies and wellness consultations designed to support physical, emotional and spiritual wellbeing. The practice specialises in therapeutic massage, including deep tissue, aromatherapy, shiatsu and Indian head massage, each available in flexible session lengths. Hypnotherapy is presented as a gentle, safe and powerful tool to facilitate change, while counselling sessions provide space to share thoughts and feelings with an experienced therapist.
For those seeking natural health approaches, Essence provides nutritional therapy consultations to help clients make positive changes across all areas of health, alongside naturopathy consultations aimed at achieving optimal wellbeing and vitality. Iridology offers insight into inner health, while Western herbal medicine consultations draw on traditional plant-based remedies. Energy healing therapies activate the body's subtle energy systems to remove blocks, with reiki and Bach Flower Remedy consultations available. NLP coaching draws on neuro-linguistic programming techniques, and hydrotherapy is offered as a safe, effective wellness method.
The practice also features infrared sauna and public sauna sessions for detoxification and relaxation. Practitioners hold qualifications across massage, nutrition, iridology and herbal medicine, and the business maintains membership with the Colonic Association, i-act and Colonic Guild.
Essence is ideal for anyone seeking integrated, evidence-informed natural therapies—whether addressing specific health concerns, managing stress, or pursuing deeper wellness and personal development.
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