Esme Anderson Hypnotherapy And Mindfulness

Hypnotherapists in Oxford

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Solution-Focused Hypnotherapy
  • Anxiety
  • Smoking Cessation Hypnotherapy
  • Meditation Group Class
  • General Counselling Session
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching

Esme Anderson is a qualified hypnotherapist in Oxford, specializing in Solution Focused Hypnotherapy to help clients overcome anxiety, depression, and stress.

About Esme Anderson Hypnotherapy And Mindfulness

Esme Anderson Hypnotherapy And Mindfulness offers solution-focused hypnotherapy combined with psychotherapy, NLP, CBT and neuroscience to help you address a wide range of concerns. Whether you're working with anxiety, stress, depression, weight loss, habits, confidence or phobias, hypnotherapy can be a powerful tool for removing fear and worry and helping you move forward.

Specialist services include smoking cessation hypnotherapy, typically completed in a single 90–120 minute session, and targeted work with specific phobias, which usually takes around four sessions. General counselling sessions are also available for those seeking therapeutic support.

As a fully qualified mindfulness teacher, Esme runs an 8-week Mindfulness Now programme alongside meditation group classes, helping you develop practical tools for calm and wellbeing.

Esme is registered with the Association for Solution Focused Hypnotherapy (AfSFH), the National Council for Hypnotherapy (NCH), and holds membership with the National Counselling and Psychotherapy membership (MNCP). She is also an approved Anxiety UK therapist, bringing professional credibility and a commitment to evidence-based practice.

Sessions are available both in person and online, making support accessible wherever you are. Whether your goal is better sleep, lasting habit change, or moving past what's holding you back, Esme combines clinical expertise with a compassionate approach to help you achieve real, lasting results.

Contact

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