About Equilibrium Studio
Equilibrium Studio offers yoga and pilates classes alongside one-to-one sessions tailored to your individual needs. They work in collaboration with physiotherapists who hold specialist qualifications and have years of experience, combining physiotherapy and pilates to help you return to the activities you enjoy.
Their team provides deep tissue massage and sports massage alongside personalised training plans. Whether you're managing a specific condition, training as a runner, or seeking general fitness and movement support, Equilibrium Studio creates a programme suited to your goals and circumstances.
Treatments & Pricing
Group Classes
Pilates Classes
Group Pilates classes for runners and people with arthritis
Private Sessions
Private Sessions
Tailored training plans addressing unique individual needs
Arthritis
Arthritis Pilates Classes
Safe Pilates classes designed for people with arthritis
Cancer Care
Cancer Care Pilates Programme
Personalised Pilates programmes for cancer patients and survivors
Runners
Running Pilates Classes
Specialist Pilates classes for runners focusing on active recovery
Education
Pilates Teacher Training Courses
Pilates teacher training courses and advanced workshops
Cancer Exercise Specialist Training
Specialist cancer exercise training course recognised by CIMSPA
Physiotherapy
Physiotherapy services available in collaboration with specialists
Photos
Frequently asked questions
What services does Equilibrium Studio offer?
Equilibrium Studio offers yoga classes, deep tissue massage, pilates classes, and 1:1 private sessions in London. They also provide courses and education, with specialists available to create tailored training plans to address your unique needs.
Do you work with physiotherapists?
Yes, Equilibrium Studio works in collaboration with physiotherapists who hold specialist qualifications and have years of experience. Physiotherapy and pilates complement each other ideally to help you do what you enjoy.
What specialisms do you have?
Equilibrium Studio specialises in exercise for arthritis, cancer care, and runners, offering tailored support for these specific areas.
Can I book a private session?
Yes, Equilibrium Studio offers private 1:1 sessions where specialists address your unique needs through a tailored training plan.
Know Equilibrium Studio? Reviews from clients appear here.