About Equanimity Yoga
Equanimity Yoga offers a range of yoga classes and holistic practices designed to meet different needs and abilities. Classes include Hatha Yoga, Chair Yoga, and Seated & Standing Yoga, all delivering the full benefits of yoga practice without requiring complex floor work. For those seeking deeper relaxation, Yoga Nidra provides guided rest and restoration, available both as live classes and on-demand recordings.
Beyond traditional yoga, Equanimity Yoga offers Sound Baths and sound healing experiences, including private sessions with on-body singing bowl vibration. Weekly online classes via Zoom and a recorded class library make practice accessible whenever suits you best. Private 1:1 sessions are also available for personalised instruction.
Equanimity Yoga holds Yoga Alliance E-RYT500 and YACEP credentials, reflecting professional training and ongoing development. The business also offers Yoga Teacher Training for those looking to deepen their practice or develop teaching skills.
Whether you're new to yoga, seeking accessible movement, or interested in sound healing and relaxation practices, Equanimity Yoga provides flexible, inclusive options both in-person and online.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Chair Yoga
- Mindfulness
- Sound Baths
- Yoga Nidra
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