Epsomyoga

Yoga & Pilates in Surrey

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Online Yoga Class
  • Yoga Therapy
  • Meditation Group Class
  • Yoga Workshop
  • Restorative Yoga
  • Yoga Retreat
  • Reiki
  • Feldenkrais Method
  • Nordic Walking Class

Epsomyoga in Surrey offers meditation classes focusing on breath techniques and mindfulness for beginners, promoting stress reduction and well-being.

About Epsomyoga

Epsomyoga offers a comprehensive range of yoga, meditation, and complementary therapies for clients seeking movement, mindfulness, and holistic wellbeing. You can attend classes either in studio or online via Zoom, making it easy to fit practice into your schedule.

The core offering includes group and private yoga classes across different styles, with a specialisation in restorative yoga. Epsomyoga also runs regular workshops, meditation group classes, and yoga retreats for those looking to deepen their practice. Individual yoga therapy is available for personalised support, including specialist sessions focused on healthy lower backs.

Beyond yoga, Epsomyoga provides complementary therapies including reiki, the Feldenkrais Method for movement awareness, and nordic walking classes. This blend of offerings reflects a holistic approach to physical and mental wellbeing.

The practice is underpinned by strong professional credentials. The instructor holds a British Wheel of Yoga Teaching Diploma, is registered with the Complementary & Natural Healthcare Council (CNHC), and is an accredited member of the British Council for Yoga Therapy. Additional training includes Judith Lasater's certification in restorative yoga and specialist qualifications in yoga for healthy lower backs.

Whether you're new to yoga, seeking therapeutic support, or looking to explore meditation and mindfulness, Epsomyoga provides accessible, professionally qualified instruction in a welcoming environment.

Contact

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