About EPJ Therapy
EPJ Therapy offers a range of evidence-based counselling and psychotherapy services delivered both online and in person. The practice takes an integrative approach to therapy, drawing from various therapeutic techniques to tailor support to individual needs.
Services include Cognitive Behavioural Therapy (CBT), which focuses on the links between thoughts, feelings and behaviour; Person-Centred Therapy, a humanistic approach that places you at the centre of the process; Psychodynamic Therapy, which explores how your past experiences shape the present; and Solution-Focused Brief Therapy, designed to identify actionable steps forward. The practice also offers Acceptance & Commitment Therapy and incorporates mindfulness for present-moment awareness.
Online counselling is available throughout the UK and worldwide via secure video sessions, making therapy accessible wherever you are. In-person sessions are also offered, providing flexibility in how you access support.
Whether you're seeking general counselling, a specific therapeutic approach, or ongoing support, EPJ Therapy provides compassionate, professional care tailored to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Personal Growth
- CBT
- Integrative Therapy
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