About Enriching Lives
Enriching Lives offers integrative counselling and psychotherapy for adults, children, and young people. As a registered BACP member with a First-Class BA (Hons) in Counselling & Therapeutic Practice, the practitioner draws on a range of therapeutic approaches including CBT, humanistic, solution-focused, and psychodynamic methods to tailor support to your needs.
Services include general counselling sessions, online counselling (available at £60 per session), walk and talk therapy in outdoor settings, and psychotherapy. Outdoor therapy offers the same meaningful conversations and support as indoor sessions, but in a relaxed and open environment. For children and young people navigating school, family changes, and social pressures, counselling provides a warm, safe space to express themselves freely.
The practice has experience supporting people with depression, anxiety, addiction, anger management, eating disorders, neurodivergence, trauma, grief, stress, and perfectionism. Whether you're seeking support for a specific challenge or looking to develop tools to manage your mental health more effectively, Enriching Lives offers accessible, professional care tailored to your circumstances.
Treatments & Pricing
Children & Young People
Counselling for Children & Young People
Safe space for children to express themselves and develop emotional, social, and academic skills.
Play Therapy
Uses toys, art, games and creative activities to help children express thoughts and emotions.
Sports Counselling
Outdoor Therapy
Photos
Frequently asked questions
What qualifications does the counsellor have?
Enriching Lives is run by an Integrative Counsellor with a First-Class BA (Hons) in Counselling & Therapeutic Practice from the University of South Wales, and is a registered member of the British Association for Counselling & Psychotherapy (BACP).
Do you offer online counselling?
Yes, online counselling is available at £60 per session, allowing you to receive support from the comfort of your home.
What is walk and talk therapy or outdoor therapy?
Outdoor therapy offers the same meaningful conversations and support as indoor therapy, but in a relaxed and open environment, providing an alternative way to receive counselling.
Do you work with children and young people?
Yes, Enriching Lives provides counselling for children and young people, offering a warm, safe space where they can express themselves freely as they navigate school, family changes, and social pressures.
What issues do you have experience working with?
The service has experience working with depression, anxiety, addiction, anger management, eating disorders, neurodivergence, trauma, grief, stress, and perfectionism, among others.
What therapeutic approaches do you use?
As an Integrative Counsellor, Enriching Lives draws from a range of approaches including CBT (Cognitive Behavioural Therapy), Humanistic, Solution-Focused, and Psychodynamic methods.
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