About Enjoy Fitness Studio
Enjoy Fitness Studio offers a comprehensive range of fitness and wellness services tailored to all levels and ages. One-to-one personal training is completely customised to your goals, with the option to train in person, in small groups of up to five people, or online from anywhere in the world.
The studio runs energising group classes for all fitness levels, including yoga, TRX and suspension training, and high-intensity circuits. Children and teens also have dedicated fitness classes available. Beyond training, Enjoy Fitness Studio provides sports nutrition coaching focused on honest, personalised support without diets or gimmicks, and deep tissue massage to support recovery. The team works alongside NHS physiotherapists to guide rehabilitation and improve outcomes for those returning to fitness after injury.
Whether you're looking for structured one-to-one coaching, group energy, or recovery support, Enjoy Fitness Studio combines expert guidance with accessible, flexible options to help you progress toward your goals.
Treatments & Pricing
Personal Training
Personal Training
One-to-one tailored training with movement review and bespoke plan.
Small Group Personal Training
Tailored coaching in groups of up to five with individual programmes.
Online Personal Training
One-to-one video coaching with real-time guidance, accessible worldwide.
Classes
Box Circuits
Ladies Strength
Tabata
Teen Fitness
TRX
Yoga
Services
Nutrition Coaching
Personalised nutrition guidance with holistic approach to healthy habits.
Rehabilitation
Specialist support for recovery from injury, illness, or trauma.
Sports Performance Coaching
Bespoke strength and conditioning for athletes and sports performance.
Running Club
Photos
Frequently asked questions
Do you offer personal training?
Yes, we offer one-to-one personal training completely tailored to your goals, as well as small group coaching (up to 5 people per session) and online coaching so you can train from anywhere in the world.
What fitness classes do you run?
We offer a range of fun, energising group classes for all fitness levels, including Yoga, TRX and Suspension Training, as well as specialised classes like Children's and Teen Fitness Classes.
Do you provide massage services?
Yes, we offer Deep Tissue Massage as part of our services.
Can you help with nutrition?
We provide personalised Nutrition Coaching with no diets or gimmicks—just honest, tailored support to help you reach your goals.
Do you work with people recovering from injury?
Yes, we offer Rehabilitation support and work alongside NHS physiotherapists to guide recovery and improve outcomes.
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