About Energy Yoga - Yoga for all
Energy Yoga offers a comprehensive range of movement and wellness classes designed to suit different needs and schedules. Their core yoga provision includes Hatha and Sivananda yoga, available at workday lunchtimes and evenings, alongside online classes that run every Monday at midday UK time. For those seeking personalised attention, one-to-one private sessions are available both online and in-person, with tailored instruction to match individual goals.
Beyond traditional yoga, Energy Yoga provides meditation group classes held in a relaxed, accessible format using chairs or cushions, as well as breathwork sessions and tai chi classes. They also offer holistic massage therapy, delivered by a qualified therapist. For a more immersive experience, yoga retreats are available, including a five-day retreat in Portugal scheduled for 2026.
Energy Yoga also supports corporate wellness programmes, bringing classes and wellbeing sessions to workers in the city. Whether you're looking for regular group classes, one-to-one coaching, or a dedicated retreat experience, Energy Yoga provides flexible, accessible options for building strength, flexibility, calm and overall wellbeing.
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