About Enaid Wellness
Enaid Wellness specialises in advanced recovery and relaxation therapies designed to enhance your overall wellbeing. The centrepiece of their offering is full-spectrum infrared sauna therapy, which invites you to step into deep relaxation and total-body wellness. Whether you choose a private infrared sauna session or a public sauna experience, you'll benefit from the therapeutic warmth and rejuvenating effects of this time-honoured practice.
Beyond the sauna, Enaid Wellness offers cutting-edge recovery treatments including pressotherapy using NormaTec technology. This dynamic air compression system applies sequential pulses to stimulate circulation and elevate your recovery routine. They also provide Body Rolling Therapy, a next-generation experience that combines infrared heat, lymphatic massage, collagen stimulation, and chromotherapy for comprehensive wellness support.
Whether you're seeking post-workout recovery, stress relief, or a holistic wellness experience, Enaid Wellness brings together thermal therapies and advanced recovery modalities to support your health goals.
Treatments & Pricing
Infrared Sauna
Full-spectrum infrared sauna therapy for detoxification, circulation, pain relief, and relaxation.
Pressotherapy
Dynamic air compression therapy to stimulate circulation, reduce muscle soreness, and accelerate recovery.
Body Roller
Body rolling therapy combining infrared heat, lymphatic massage, collagen stimulation, and chromotherapy.
Wellness Café
Expertly crafted coffee and curated café offerings in a wellness-focused space.
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Frequently asked questions
What is infrared sauna therapy and how does it work?
Infrared sauna therapy is a full-spectrum sauna experience designed to help you step into deep relaxation and total-body wellness. It uses infrared heat to support your overall wellbeing and recovery routine.
What is Pressotherapy and what can it help with?
Pressotherapy is a cutting-edge treatment that uses dynamic air compression to stimulate circulation and elevate your recovery and wellness routine. It's a modern approach to supporting your body's natural recovery processes.
What does Body Rolling Therapy include?
Body Rolling Therapy is a next-generation experience that combines infrared heat, lymphatic massage, collagen stimulation, and chromotherapy (colour therapy) all in one treatment. It's designed to offer a comprehensive wellness experience.
Do you use NormaTec compression technology?
Yes, we use NormaTec, which features a pneumatic compression system that applies sequential pulses of air to your legs or arms to support your recovery and wellness goals.
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