About Empowered Space Therapy
Empowered Space Therapy offers counselling and therapeutic support for adults and teenagers navigating a range of life challenges. The practice takes a person-centred integrative approach, providing a flexible and holistic approach to therapy tailored to individual needs.
Services include general counselling sessions, integrative counselling, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and ADHD coaching. The therapist is experienced in supporting people exploring trauma, grief, and traumatic loss, and brings specialist knowledge in counselling for neurodivergence, including ASD and ADHD. Counselling is offered with LGBTQ+ affirming and culturally sensitive practice.
Teen-focused support helps young people express and process their difficulties in a safe space. The practice also draws on solution-based brief therapy and creative approaches to meet clients where they are.
Accredited with NCPS, Empowered Space Therapy provides a confidential, compassionate environment for those seeking to understand themselves better and work through emotional or psychological difficulties.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma counselling
- Grief support
- Integrative therapy
- LGBTQ+ affirming therapy
- Neurodivergent support
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