About Empower Therapies
Empower Therapies provides counselling and psychotherapy services to individuals, couples, families, and young people, offering a safe and confidential space for talking therapy. The practice is accredited by the British Association for Counselling & Psychotherapy (BACP).
Services span a range of evidence-based therapeutic approaches. For those seeking structured, goal-focused work, Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy are available. For deeper exploration of underlying patterns, the practice offers Psychodynamic Therapy and Person-Centred Therapy. EMDR Therapy is provided for those working with trauma and distressing memories.
Empower Therapies works with couples and relationship challenges through dedicated couples counselling, and supports families on an individual or group basis depending on who wishes to take part. Adolescent and teen counselling is also available, alongside services for younger children.
Beyond one-to-one and group sessions, the practice delivers wellbeing workshops and general wellbeing advice to support broader mental health and resilience.
Whether you're navigating a specific difficulty, relationship concern, or seeking personal growth, Empower Therapies offers professional, confidential support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Psychotherapy
- Family Therapy
- Wellbeing Workshops
- Integrated Therapeutic Services
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