About Emotional Wellbeing Support
Emotional Wellbeing Support offers general counselling sessions for people experiencing mild to moderate emotional and mental health issues. The service provides early intervention and prevention support to help foster positive mental health and emotional wellbeing.
Counselling is delivered through individual sessions, with support groups also available for those seeking peer connection and shared experience. In addition to talk-based therapy, the service offers Active Release Technique (ART), a physical therapy approach that complements emotional wellbeing work.
The organisation also runs art groups as part of its holistic approach to mental health support, recognising that creative expression can be valuable alongside traditional counselling.
Emotional Wellbeing Support is designed for anyone seeking accessible mental health support, with a focus on early help and prevention rather than crisis intervention alone. Whether you're navigating a difficult period, looking to build emotional resilience, or seeking a supportive community, this service offers a range of options to suit different needs and preferences.
Qualifications & specialties
Specialises in
- Resilience Coaching
- Psycho-Educational Workshops
- Group Support
- One-to-One Support
- Mental Health Strategies
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