About Emma's Holistic Health Coach/ Yoga Offerings
Emma's Holistic Health Coach offers gentle and practical health and wellbeing coaching to help you slow down and reconnect with yourself. Services include inclusive and mindful yoga classes, restorative yoga for deep rest, somatic movement practices, and one-to-one health coaching sessions that provide a safe, supportive space for change.
Emma draws on behaviour change and habit support, mind–body awareness, and somatic practices to help you learn simple tools that allow your body, mind and heart to rest. She has particular experience supporting those navigating ADHD, ASD, and associated comorbidities, as well as trauma release and nervous system regulation.
Whether you're feeling overwhelmed, anxious, or stuck—or simply looking to move beyond coping towards genuine wellbeing—Emma offers tailored support to help you reconnect with what matters. Sessions are available both in-person and online.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
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