About Emma Roy Yoga
Emma Roy Yoga offers a holistic approach to movement, mindfulness and wellbeing through a range of classes and one-to-one sessions. As a British Wheel of Yoga accredited teacher, certified somatic exercise coach, and certified Reiki Master practitioner, Emma brings depth and integrity to her teaching.
Hatha yoga classes are available for all abilities, with sessions designed to build strength, flexibility and calm. Emma weaves somatic movement into her teaching, drawing on specialist training to help clients reconnect with their bodies and release tension. For those seeking deeper relaxation, restorative yoga combines gentle postures with breathwork and meditation.
Meditation forms a central part of Emma's offering, from guided group classes exploring gratitude and mindfulness to one-to-one coaching tailored to individual needs. Breathwork sessions focus on pranayama and conscious breathing techniques, while individual reiki treatments provide energy healing and holistic support. Emma also offers one-to-one breathwork sessions for those wanting personalised guidance.
Classes are available both in-person and online via Zoom, making it easy to fit practice into your schedule. Whether you're new to yoga or an experienced practitioner, Emma Roy Yoga provides a welcoming space to develop your practice, reduce stress, and cultivate greater awareness and wellbeing.
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