About Emma Rowland Nutrition
Emma Rowland Nutrition specialises in perimenopause and female hormone health coaching, helping women transform their wellbeing through tailored support. She offers both one-to-one programmes and online group courses designed to address energy levels, weight management, and overall health. Her approach combines nutritional guidance with bespoke coaching, including programmes like the 30-day Energise reboot and four-week online Perimenopause Prescription. Whether you're seeking partnership-based longer-term work or a focused health reset, Emma provides practical strategies and recipes to help you feel confident and ready for anything.
Qualifications & specialties
Specialises in
- Perimenopause
- Female hormone health
- Nutritional therapy
- Weight management
- Energy enhancement
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Services
Health Coaching