Emma Glover Yoga
Yoga & Pilates in Shepshed
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Hatha Yoga
- Vinyasa Yoga
- Chair Yoga
- Restorative Yoga
- Yoga Nidra
- Workplace and Corporate Yoga
- Goal-Based Facial
- Targeted Facial
- Meditation Group Class
- Breathwork Session (1:1)
Emma Glover offers inclusive yoga classes in Shepshed, focusing on Chair Yoga, Yoga Flow, and personalized private sessions for all skill levels.
About Emma Glover Yoga
Emma Glover Yoga offers a diverse range of yoga and holistic wellness practices designed to meet you where you are. Whether you're new to yoga or experienced, you'll find classes suited to your needs and abilities. Hatha Vinyasa flow classes welcome beginners and those with some experience, while chair yoga is ideal if you have mobility or health issues or find it difficult getting up and down. For deeper relaxation, restorative yoga uses bolsters and pillows to support you in gentle poses, and yoga nidra offers a non-movement meditative practice that helps you find deep rest.
Beyond group classes, Emma Glover Yoga provides private one-to-one sessions, workplace and corporate yoga to support employee wellbeing, and yoga retreats and workshops for immersive practice. Meditation group classes and one-to-one breathwork sessions complement the physical practice, while holistic rituals using therapeutic, intuitive touch guide you into profound relaxation. The business also offers goal-based and targeted facial treatments as part of its wider wellness offering.
Specialised support is available for women navigating menopause, with classes focusing on stress relief during this life transition. Emma Glover Yoga creates a calm, nurturing environment where you can restore your natural rhythm and find stillness, renewal, and peace.
Contact
- Website: https://emmagloveryoga.co.uk
- Email: [email protected]
- Location: Shepshed, East Midlands, United Kingdom