About Emma Content
Emma Content offers a comprehensive range of yoga classes designed for all levels and life stages. Her classes are mainly Hatha yoga, providing balanced sessions that suit everyone from beginners to experienced practitioners. She teaches a variety of formats, including strength and stretch sessions, evening flow classes, and shorter quick-dip classes alongside full hour-long grounding or energising sessions.
Specialising in accessible yoga, Emma offers chair yoga and restorative yoga for those seeking gentler, supported practice. She also teaches pre- and post-natal sessions, supporting clients through pregnancy and recovery. Her classes are available both in-person and online, making it easy to join from wherever suits you best.
Beyond regular weekly classes, Emma organises yoga retreats, offering immersive wellness experiences for those looking to deepen their practice in a dedicated setting. Whether you're looking to build strength, find calm, recover after having a baby, or simply explore yoga in a welcoming environment, Emma provides thoughtful, inclusive instruction tailored to your needs.
Qualifications & specialties
Specialises in
- Anusara Elements™ Yoga
- Mindful Movement
- Meditation
- Pranayama
- Community Teaching
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