Emma

Martial Arts & Dance in Alresford

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Qigong Class
  • Tai Chi Class

Emma is a Qigong and Tai Chi teacher in Alresford, specializing in holistic health and emotional balance.

About Emma

Emma teaches qigong and tai chi, ancient Chinese practices that combine gentle, flowing movement with mindfulness. Her weekly classes welcome beginners and focus on slowing down, breathing, and reconnecting with yourself. Emma also offers Buqi sessions, which work gently to release internal blockages and restore natural balance. Beyond regular classes, she provides tailored one-off sessions for organisations, making these practices accessible for staff wellbeing days. Whether you're looking to develop physical and mental wellbeing through traditional martial arts or explore mindful movement, Emma's classes offer a supportive space to discover how these practices can support your health.

Contact

View Emma on EmberST8