About Emily the Physio - Physiotherapy, Sports Massage and Pilates
Emily the Physio offers physiotherapy, sports and deep tissue massage, pilates, and personal training to help you become pain free, stronger, and the best version of yourself. The team provides a variety of massage techniques to relieve pain and tension, with extra qualifications in pregnancy massage for expectant mothers. Deep tissue massage is used to improve circulation, reduce muscle tightness and spasm, and increase speed of recovery. Pilates classes focus on improving back pain and core control, while personal training supports injury prevention and guides you along your fitness journey. The practice also offers myofascial release therapy, women's health physiotherapy, and pregnancy and postnatal acupuncture. Specialist paediatric physiotherapy is available for babies and children, and a dietitian is on hand to help reduce fatigue and improve healing rates. Whether you're recovering from injury, managing a specific condition, or looking to strengthen and move better, Emily the Physio combines expert clinical care with a friendly, supportive approach.
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