Emily Rowell Yoga

Yoga & Pilates in Stamford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Hatha Yoga
  • Yin Yoga
  • Restorative Yoga
  • Private 1:1 Yoga
  • Online Yoga Class
  • Yoga Teacher Training
  • Yoga Workshop
  • Workplace and Corporate Yoga
  • Breathwork Session (1:1)
  • Meditation Group Class

Emily Rowell is a dedicated yoga teacher in Stamford, specializing in personalized yoga sessions, corporate classes, and hen party yoga.

About Emily Rowell Yoga

Emily Rowell Yoga offers a range of yoga and movement classes designed for all levels. Group classes include Hatha, Yin, and Restorative yoga, available both in person and online, giving you flexibility in how you practise. For those seeking more personalised attention, one-to-one private yoga sessions allow you to work directly with an instructor to deepen your practice.

Beyond regular classes, Emily Rowell Yoga hosts workshops, retreats, and events, as well as breathwork and meditation sessions to explore different elements of yoga practice. Corporate and workplace yoga is also available for teams and organisations.

For those interested in deepening their knowledge further, a yoga teacher training course is offered. Whether you're new to yoga or looking to expand your existing practice, Emily Rowell Yoga provides accessible, varied sessions tailored to support your wellness journey.

Contact

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