About Emily Mulligan
Emily Mulligan offers a comprehensive range of yoga and holistic wellness services. Classes include Ashtanga Yoga, Vinyasa Yoga, and gentler, slower meditative Yoga Nidra sessions that calm the nervous system. Beyond regular classes and workshops, Emily facilitates Yoga Retreats, Meditation Group Classes, and one-to-one Breathwork Sessions. She also leads Cacao Ceremonies and Cacao Ceremony Day Events as part of her holistic offerings.
For those looking to deepen their practice or teach, Emily provides Yoga Teacher Training programmes at 200-hour and 300-hour levels, alongside continuing professional development courses. Her approach combines traditional yogic wisdom with contemporary practice, creating a supportive space for students at all levels.
Whether you're seeking to build a regular yoga practice, explore meditation and breathwork, or pursue formal training, Emily Mulligan offers accessible, well-structured pathways to wellness and personal growth.
Qualifications & specialties
Specialises in
- Aerial Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Breath Awareness
- Meditation
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