About Emily Cole Psychotherapy
Emily Cole Psychotherapy offers counselling and psychotherapy informed by mindfulness-based relational approaches and contemplative neuroscience. Emily is a UKCP-accredited psychotherapist qualified in Mindfulness-Based Core Process Psychotherapy, and holds memberships with the Association of Core Process Psychotherapists and the British Psychological Society, adhering to their codes of ethics and receiving clinical supervision.
Emily works with a wide range of concerns, including anxiety, depression, bereavement, career transitions, and family dynamics. She has particular expertise supporting clients with ADHD and autism, as well as individuals from the LGBTQ+ community. She also brings experience in supporting clients affected by emotionally immature parenting, narcissistic abuse, and family estrangement, alongside work with trauma, relationship difficulties, and questions around sexuality and spirituality.
Emily offers general counselling sessions, ADHD coaching, and family and systemic therapy, working both in person and online. Her approach combines psychotherapeutic skill with an understanding of how contemplative practices can support psychological wellbeing and relational growth.
Emily Cole Psychotherapy is for anyone seeking compassionate, professionally-grounded support for life's challenges, whether acute or long-standing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- ADHD
- Anxiety
- Trauma
- Family dynamics
- LGBTQ+ support
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