About Emerald Mind Hypnotherapy
Emerald Mind Hypnotherapy offers Solution Focused Hypnotherapy to help calm the mind, settle the body, and create space for change. The practice supports a wide range of concerns including anxiety, depression, panic attacks, chronic stress, and OCD symptoms, as well as the emotional impact of trauma and PTSD responses.
Specialised support is available for women's wellbeing, including hormonal shifts, PMS/PMDD, fertility stress, and the emotional challenges of pregnancy, birth, and postnatal experiences such as postnatal depression, anxiety, and bonding difficulties. The practice also works with neurodivergent experiences, including ADHD and autism-related overwhelm and masking fatigue.
Additional areas of focus include smoking cessation, weight management, phobias, compulsive habits, confidence and self-doubt, imposter syndrome, public speaking anxiety, and sports performance mindset. Whether you're navigating life transitions, managing emotional wellbeing, or working towards behavioural change, Emerald Mind Hypnotherapy provides compassionate, tailored support to help you move forward.
Treatments & Pricing
Services
Anxiety, Low Mood & Stress
Support for anxiety, depression, panic attacks, chronic stress, overthinking, OCD symptoms and emotional overwhelm.
Trauma & Emotional Recovery
Help with the emotional impact of trauma, PTSD responses, shutdown, and feeling disconnected.
Women's Emotional Wellbeing
Support for hormonal shifts, PMS/PMDD, fertility stress, identity changes and the emotional load many women carry.
Pregnancy, Birth & Postnatal Support
Support for birth trauma, postnatal depression and anxiety, intrusive thoughts, bonding challenges and early motherhood.
Neurodivergent Wellbeing
Support for ADHD, Autism and other neurodivergent experiences including overwhelm, masking fatigue, sensory stress and emotional intensity.
Confidence & Self-Belief
Support for low confidence, self-doubt, imposter syndrome, public speaking anxiety and building a stronger sense of self-trust.
Sports & Performance Mindset
Support for sports performance, focus, motivation, competition nerves, performance anxiety and achieving a calm, resilient mindset.
Habits, Phobias & Behavioural Change
Support for smoking, weight management, phobias, compulsive habits and unwanted patterns that feel hard to shift.
Phobias
Weight Management
Smoking Cessation
Solution Focused Hypnotherapy
Combines psychotherapy with hypnosis to help create real, lasting change by working with the subconscious mind.
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Frequently asked questions
What is Solution-Focused Hypnotherapy and how does it work?
Solution-Focused Hypnotherapy helps calm the mind, settle the body, and create space for change. It's a practical approach designed to support you in moving towards the outcomes you want.
Can hypnotherapy help with anxiety and stress?
Yes, Emerald Mind offers support for anxiety, depression, panic attacks, chronic stress, overthinking, and OCD symptoms. The service is tailored to help you manage these challenges effectively.
Do you offer support for postnatal wellbeing?
Yes, Emerald Mind provides support for birth trauma, postnatal depression and anxiety, intrusive thoughts, and bonding challenges. They also offer Pregnancy & Postnatal Acupuncture as part of their services.
Can you help with smoking cessation?
Yes, Smoking Cessation Hypnotherapy is one of the services offered, designed to support you in breaking unwanted patterns and habits.
Do you work with neurodivergent clients?
Yes, Emerald Mind provides support for ADHD, Autism, and other neurodivergent experiences, including overwhelm and masking fatigue. ADHD Coaching is also available as a dedicated service.
Can hypnotherapy help with confidence and performance issues?
Yes, support is available for low confidence, self-doubt, imposter syndrome, public speaking anxiety, sports performance, focus, motivation, and competition nerves.
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