About EMDR Therapy
EMDR Therapy is a counselling and psychotherapy practice offering a range of evidence-based talking therapies for adults. As a Senior Accredited Counsellor with the British Association of Counselling and Psychotherapy (BACP) and an EMDR Europe Accredited Consultant, the practice specialises in trauma-informed and solution-focused approaches to mental health support.
The core therapeutic offerings include EMDR (Eye Movement Desensitisation and Reprocessing), a powerful healing method for processing difficult experiences, alongside Cognitive Behavioural Therapy (CBT), which helps you work through and overcome issues by exploring the connections between thoughts, feelings and behaviours. General counselling is also available for those seeking support with a wide range of personal concerns.
For those interested in deeper relational work, Internal Family Systems (IFS) therapy is offered as a tool for understanding and working with different parts of yourself. The practice also provides ADHD coaching, a form of support and guidance specifically designed for individuals with ADHD, as well as ADHD assessments for adults—highly individualised evaluations to support diagnosis and understanding.
Beyond direct client work, EMDR Therapy offers private clinical supervision for other therapists and practitioners, available on a face-to-face or remote basis.
Whether you're seeking help with trauma, anxiety, relationship difficulties, ADHD-related challenges, or simply need professional support to navigate life's complexities, EMDR Therapy provides compassionate, accredited therapeutic care tailored to your needs.
Qualifications & specialties
Specialises in
- EMDR
- Cognitive Behavioural Therapy (CBT)
- Child & Adolescent Therapy
- ADHD Coaching
- Trauma Recovery
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