EMDR Therapy and Journey to Emotional Recovery

Psychotherapists in Holland Park

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Couples Counselling
  • Family and Systemic Therapy
  • Group Therapy
  • CBT Standard Session
  • Dialectical Behaviour Therapy
  • Psychodynamic Therapy
  • Anxiety
  • Integrative Counselling
  • EMDR Therapy

Specializing in EMDR therapy, this Holland Park practice helps individuals overcome trauma and emotional distress through a structured healing process.

About EMDR Therapy and Journey to Emotional Recovery

EMDR Therapy and Journey to Emotional Recovery offers a comprehensive range of talking therapies for individuals, couples, families, and groups. Whether you're seeking individual therapy, couples counselling, family therapy, or group therapy, the service provides evidence-based approaches tailored to your needs.

Therapeutic methods include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), psychodynamic therapy, integrative counselling, and EMDR therapy. Sessions typically last 50 minutes, with one-to-one psychotherapy ranging from £90 to £170 and couple sessions from £100 to £180.

The practice supports clients working through anxiety, depression, trauma, relationship difficulties, low self-esteem, and stress. Whether you prefer in-person or online therapy, the aim is to provide a calm, professional space where you can explore your concerns and work towards meaningful change with genuine care and psychological expertise.

Contact

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