About Embracing Emotions Therapy
Embracing Emotions Therapy is run by Emily Knivett, an integrative relational psychotherapist and BACP Registered Member. Emily offers general counselling sessions and psychoeducation support to adults and adolescents aged 11 and above, helping clients build confidence, clarity, and resilience.
Sessions are available both online and in-person, with flexible scheduling throughout the day, including evenings and weekends to suit different routines. As part of her approach, Emily incorporates psychoeducation into sessions so that you can understand yourself better and learn more about how to regulate your emotions.
Whether you're seeking support through talking therapy or want to develop practical skills for emotional wellbeing, Embracing Emotions Therapy provides a relational, person-centred approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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