About Embrace Fitness
Embrace Fitness is a fitness and movement provider offering strength training and personal training services. They provide small group personal training, one-to-one strength training PT, and online training through their LIFT AT HOME membership programme. The business is focused on helping clients feel strong and confident through tailored fitness support.
Qualifications & specialties
Qualifications
- Personal Trainer Level 3
- Circuit Trainer
- Complete Kettlebell Trainer
- Effective Core Training
- Functional Fitness
- Nutrition Weight Management
- Nutrition For Sports and Exercise
- Pre and Postnatal- Exercise + Nutrition
- Exercise Referral for Health Management
- Behaviour Change Coaching
Specialises in
- Women's strength training
- Menopause coaching
- Nutrition for health
- Pre and postnatal exercise
- Behavior change coaching
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Services
Strength Training PTPersonal TrainingClimbing and Bouldering Centre