About Embodied Heart Hypnotherapy
Embodied Heart Hypnotherapy offers clinical and solution-focused hypnotherapy alongside complementary mind-body practices. The practice specialises in using hypnotherapy to address anxiety, depression, IBS, sleep difficulties, menopause symptoms, and smoking cessation. Hypnotherapy has been shown to reduce hot flashes and night sweats by up to 74%, and can help retrain sleep patterns that have become disrupted.
Beyond hypnotherapy, Embodied Heart teaches Qigong and meditation group classes. The practitioner has trained in the Hua Gong lineage of Qigong since 2011 and holds qualifications including the Diploma in Hypnotherapy Practice, membership of the National Council for Hypnotherapy, and certification as a Qigong teacher. Solution-focused brief therapy and psychotherapy are also available, offering a framework to facilitate meaningful change.
Whether you're seeking help with a specific concern—from managing anxiety to building confidence and clarity—or looking to develop resilience and wellbeing through movement and meditation, Embodied Heart combines evidence-based talking therapies with ancient wellness practices.
Treatments & Pricing
Hypnotherapy
Clinical and Solution Focussed Hypnotherapy
Safe and highly effective treatment for changing unwanted behaviours, attitudes and thought processes.
Hypnotherapy for Stress and Anxiety
Hypnotherapy for Low Moods and Depression
Hypnotherapy for Confidence, Clarity and Motivation
Hypnotherapy for Menopause
Hypnotherapy for IBS
Stop Smoking Hypnotherapy
Resilience
Embodied Resilience Courses and Workshops
Tools and understanding to grow capacity to deal with life's challenges and increase balance.
Qigong
Qigong Teaching
Ancient Chinese system of movement and meditative practices to heal and transform.
Meditation Teaching
Qigong for Health - Tajiwuxigong Classes
Restores balance in heart, mind and body, helping us to live with more ease and vitality.
Meditation Mentoring
Photos
Frequently asked questions
What types of hypnotherapy do you offer?
Embodied Heart Hypnotherapy offers clinical and solution-focused hypnotherapy, which is a safe and highly effective treatment. Services include hypnotherapy for anxiety, depression, smoking cessation, IBS, menopause symptoms, sleep issues, and building confidence and motivation.
Do you offer anything beyond hypnotherapy?
Yes, alongside hypnotherapy we offer Qigong classes, meditation group classes, solution-focused brief therapy, and psychotherapy. Our practitioner has practised Qigong from the Hua gong lineage since 2011 and is also an experienced meditator.
What qualifications and memberships do you hold?
We hold the Hypnotherapy Practitioner Diploma (HPD), Diploma in Hypnotherapy Practice (DHP), Solution Focused Brief Therapy - Hypnotherapy qualification (SFBT(Hyp)), and are a Registered Member of the National Council for Hypnotherapy (MNCH(Reg)). We are also a Certified Qigong Teacher (CQT) and hold a Certificate in Education (Cert Ed).
Can hypnotherapy help with menopause symptoms?
Yes, hypnotherapy has been scientifically proven to reduce hot flashes and night sweats by up to 74%, making it an effective option for menopause support.
How can hypnotherapy help with sleep problems?
Poor sleep can become a vicious cycle leading to chronic insomnia, and hypnotherapy can gradually retrain your sleep patterns to help break this cycle.
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