About Elphinston Performance Ltd
Elphinston Performance Ltd offers expert physiotherapy examination and gentle, effective treatment for a wide range of physical health needs. The practice specialises in individualised rehabilitation for all levels, including post-surgical, post-natal, and whiplash recovery, as well as sports and occupational injury management.
Services span clinical assessment and hands-on therapy. Clinical Pilates is available through individual 1:1 sessions, complemented by sports massage and targeted treatments for neck pain, whiplash, and range of movement concerns. The team also provides somatic approaches including Somatic Experiencing, Somatic Bodywork, Craniosacral Therapy, and Myofascial Release Therapy, alongside Cognitive Behavioural Therapy for those managing chronic pain.
The practice addresses common issues including back and neck pain, balance problems, joint pain, and post-natal recovery. Sport-specific musculoskeletal screening is available to identify potential issues before they become problematic.
Elphinston Performance is a member of the British Association of Performing Arts Medicine, reflecting its commitment to evidence-based care. Whether you're recovering from injury, managing chronic pain, or seeking to optimise your movement and performance, the practice offers comprehensive, tailored support to help you return to the activities that matter to you.
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