About Ellie Stafford Yoga
Ellie Stafford Yoga offers a diverse range of yoga classes and experiences designed to meet different needs and abilities. Whether you're looking for dynamic movement or deep relaxation, there's a practice suited to you.
The class schedule includes flowing styles such as Vinyasa Yoga, where poses are linked together in continuous movement, alongside slower-paced options like Yin Yoga, where poses are held for extended periods. For those seeking gentler practice, Hatha Yoga classes welcome beginners and improvers, while Chair Yoga provides an accessible, safe form of exercise for all fitness levels. Restorative Yoga offers a completely passive approach, delivering deep relaxation for those wanting to slow their practice down.
Beyond regular classes, Ellie Stafford Yoga runs workshops and yoga retreats, including the Spring Forest Weekend Retreat—a two-day immersive experience combining flow, yin, restorative yoga and sound therapy in a natural setting.
Whether you're new to yoga or an experienced practitioner, Ellie Stafford Yoga provides classes and experiences to help you find balance, strength and calm.
Qualifications & specialties
Specialises in
- Yin Yoga
- Restorative Yoga
- Gentle Hatha Yoga
- Chair Yoga
- Slow Flow
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