About Ellie Paskell Mindfulness and Meditation Teacher
Ellie Paskell is a mindfulness and meditation teacher, somatic coach, and embodiment guide offering one-to-one and group-based support for personal transformation and wellbeing.
Ellie's approach combines somatic life coaching with mindfulness-based practice. She is certified as a Somatic Soul Coach, trained in trauma-informed somatic inquiry facilitation, and holds advanced certifications in mindfulness-based pain and stress management through Breathworks. Her work supports clients in creating a life that feels aligned with how they came here to feel, drawing on embodiment practices and somatic awareness.
Services include individual meditation coaching and group meditation classes, as well as one-to-one somatic coaching programmes designed to help you explore and shift patterns held in the body. Ellie also facilitates group courses bringing together participants over extended periods, and offers global retreats for those seeking deeper immersion in embodiment work.
Her practice addresses trauma-informed support, stress and pain management through mindfulness, and the integration of somatic awareness into everyday life. Whether you're seeking support with anxiety, grief, physical tension, or simply wish to deepen your meditation practice and embodied presence, Ellie offers a compassionate, body-centred space for exploration and growth.
Ellie works with clients seeking meaningful personal development, healing, and a more conscious, embodied way of living.
Qualifications & specialties
Qualifications
- Certified Somatic Soul Coach™
- Certified trauma informed facilitator
- Certified mindfulness based pain and stress management teacher
Specialises in
- Mindfulness Meditation
- Somatic Life Coaching
- Pain Management
- Stress Relief
- Workplace Wellbeing
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