About Ellie Mai Gammon
Ellie Mai Gammon is a qualified Pilates Instructor offering mat, reformer, tower and pre- and postnatal pilates across private one-to-one sessions and group classes. Whether you're looking for personalised instruction designed around your specific goals or prefer the energy of a group setting, Ellie Mai tailors her approach to suit your needs.
Specialising in pre- and postnatal pilates, Ellie Mai supports the body through pregnancy and afterwards, helping clients rebuild strength and confidence during this important life stage. She also works with corporate clients, bringing pilates into company wellness programmes.
Beyond pilates, Ellie Mai is a qualified stretch therapist. She uses assisted stretch therapy—a form of stretching enhanced with techniques ranging from percussive therapy to PNF—to help you improve flexibility and mobility. This complementary approach means you can combine pilates training with targeted stretch work for a more complete movement practice.
Whether you're new to pilates, returning after time away, managing a specific goal, or navigating pregnancy and motherhood, Ellie Mai offers a welcoming, knowledgeable space to move better and feel stronger.
Qualifications & specialties
Specialises in
- Pilates
- Stretch Therapy
- Pre/Post-natal
- Recovery
- Mindful Movement
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