About Ellavate Fitness
Ellavate Fitness offers personal training tailored to your needs and goals. Sessions are available as one-to-one or semi-private training, delivered from the studio, your home, a public space, or via virtual means, depending on what works best for you.
The service includes a range of fitness approaches. Reformer pilates, boxing, circuit training, and TRX suspension training form the core of the group and individual offerings. Postural assessment is integrated into regular client sessions, alongside nutritional guidance to support your progress.
Ellavate Fitness specialises in women's fitness and has particular expertise in ante- and post-natal exercise, making it a supportive choice for those at different stages of their fitness journey. The trainer also brings additional knowledge in gym-based boxing, circuits, spinning, and kettlebell training.
Beyond one-to-one work, group exercise classes offer a motivating environment to work towards your goals alongside others with similar aims. For employers, health and wellbeing seminars are also available to educate and engage staff on fitness and wellness topics.
Whether you're looking for structured personal guidance, group fitness energy, or specialist support during pregnancy and beyond, Ellavate Fitness provides flexible, accessible training designed around your individual circumstances.
Qualifications & specialties
Specialises in
- Menopause fitness coaching
- Postural assessments
- Nutritional guidance
- Ante and post-natal exercise
- Group exercise sessions
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