About Elizabeth Rose Hypnotherapy
Elizabeth Rose Hypnotherapy offers Solution-Focused Hypnotherapy to help you retrain your brain and regain control. Whether you're struggling with anxiety, stress, an overactive inner critic, or looking to build confidence and self-esteem, hypnotherapy can help you feel calmer and more grounded.
Services include smoking and vaping cessation (a single session lasting up to two hours, with initial consultation included), phobia treatment using the Rewind Technique (typically three sessions following your initial consultation), and support for weight management, sleep issues, and pain management. Elizabeth also specialises in working with riders of all levels, drawing on a lifetime passion for horses and equestrian pursuits to help you overcome fears and achieve your full potential.
Elizabeth is a Solution Focused Hypnotherapist and lecturer with the Solution Focused Training Academy (SFTA), and holds memberships with the National Council for Hypnotherapy (NCH) and the Association of Professional Hypnotherapists and Psychotherapists (APHP). She works with clients ready to commit to their own change, offering a personalised approach to help you move forward.
Treatments & Pricing
Solution-Focused Hypnotherapy
Helps retrain your brain to feel calmer, more confident and back in control.
Anxiety and Stress Reduction
Confidence and Self-Esteem
Overthinking and Inner Critic
Weight Management
Sleep Issues
Habits and Behavioural Change
Motivation and Performance
Pain Management
Stop Smoking/Vaping
Phobias
Gastric Band Hypnosis
Sports Performance
Equestrian Hypnotherapy
Helps riders improve competition performance, overcome fear of riding, and boost confidence.
Free Discovery Call
Photos
Frequently asked questions
What is Solution-Focused Hypnotherapy and how can it help me?
Solution-Focused Hypnotherapy is a approach used to help retrain your brain, particularly for anxiety, stress, and an overactive inner critic. Elizabeth Rose is a Solution Focused Hypnotherapist and lecturer with the Solution Focused Training Academy, and can help you feel calmer, more confident and back in control.
How long does a smoking cessation session take?
The stop smoking/vaping session lasts up to two hours, and your initial consultation is included as part of this session.
What conditions can hypnotherapy help with?
Elizabeth Rose offers hypnotherapy support for anxiety, stress, smoking cessation, weight management, sleep issues, phobias, confidence and self-esteem, pain management, and has specialist experience helping riders achieve their full potential.
How many sessions does phobia treatment typically involve?
Phobia treatment takes 3 sessions following your initial consultation, using the Rewind Technique and concluding with a reframe or visualisation session.
What professional memberships and qualifications does Elizabeth Rose hold?
Elizabeth Rose is a member of the National Council for Hypnotherapy (NCH), the Association of Professional Hypnotherapists and Psychotherapists (APHP), and is a lecturer with the Solution Focused Training Academy (SFTA).
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