About Elizabeth Dodgson
Elizabeth Dodgson is a qualified teacher of the Alexander Technique, holding membership with MSTAT (the Society of Teachers of the Alexander Technique). She offers Alexander Technique lessons, a movement-based practice that helps develop awareness of posture, tension, and coordination. The Alexander Technique is used by people seeking to improve their physical ease, breathing, and overall movement patterns through guided, hands-on instruction. Whether you're interested in exploring better postural habits, reducing unnecessary tension, or enhancing your everyday movement, Elizabeth provides personalised lessons tailored to your needs. If you'd like to book a lesson or find out more, please get in touch with no obligation.
Qualifications & specialties
Qualifications
- MSc
- MSTAT
Specialises in
- Posture improvement
- Pain relief
- Movement education
- Stress reduction
- Self-awareness
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