About Elizabeth Butler
Elizabeth Butler is an experienced and accredited counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). She offers non-judgmental and confidential support to help you navigate life's challenges.
With a unique background combining 15 years of teaching yoga and relaxation classes alongside her counselling training, Elizabeth brings a holistic perspective to her work. She has substantial experience in offering mindfulness and breathing practices alongside talking therapy, drawing on her qualifications as both a yoga teacher and counsellor.
Elizabeth works with a range of therapeutic approaches, including Internal Family Systems (IFS), a structured method for understanding and working with different parts of yourself. Her training also encompasses trauma-informed approaches, reflecting her commitment to working sensitively with clients who have experienced difficult experiences.
Whether you're seeking support through a specific life transition, exploring patterns in your relationships, or simply wanting space to be heard and understood, Elizabeth provides a safe, confidential environment for your therapeutic journey. Her integrated approach—combining counselling with mindfulness and somatic awareness—offers clients multiple pathways to insight and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Bereavement counselling
- Anxiety support
- Depression therapy
- Emotional well-being
- Personal growth
Know Elizabeth Butler? Reviews from clients appear here.