Eliza Cinna Therapy

Psychotherapists in Finchley

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Adolescent and Teen Counselling
  • Play Therapy
  • Art Therapy
  • Active Release Technique (ART)
  • Psychodynamic Therapy
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Family and Systemic Therapy
  • IFS Coaching
  • CBT Standard Session
  • Dialectical Behaviour Therapy
  • Somatic Experiencing

Eliza Cinna is a registered psychotherapist in Finchley, specializing in anxiety, depression, and trauma, offering a warm and integrative therapeutic approach.

About Eliza Cinna Therapy

Eliza Cinna Therapy is a UKCP and BACP registered psychotherapist offering therapy to children, teenagers, and adults. With specialist expertise in understanding the emotional and developmental needs of younger clients, the practice uses creative therapeutic approaches tailored to each age group, including play therapy, art therapy, and other creative mediums.

For children and teenagers, Eliza Cinna Therapy draws on psychodynamic and attachment-based thinking to create a safe, supportive space. The practice also offers reflective parenting sessions, giving parents and carers a chance to better understand their child's behaviour and strengthen family relationships.

For adults navigating emotional difficulties, life transitions, or relational challenges, the practice offers a range of evidence-based therapeutic approaches. These include psychodynamic therapy, Gestalt therapy, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), Internal Family Systems (IFS), somatic experiencing, and family and systemic therapy. Each approach is selected to meet your individual needs.

All work is trauma-informed, recognising how past experiences shape present wellbeing. Whether you're seeking support as a child, teenager, parent, or adult, Eliza Cinna Therapy provides a compassionate, professionally qualified space for emotional growth and healing.

Contact

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