About Elite Fitness Coach
Elite Fitness Coach offers personalised strength and conditioning coaching for everyday busy people, youths, seniors and sports-specific athletes. Each client begins with a comprehensive movement and injury analysis, strength testing and goal setting, followed by a bespoke programme design tailored to their needs.
The coaching approach combines one-to-one personal training with small-group options (maximum four people) in a supportive, inclusive atmosphere. Services span strength training, functional fitness training using elements applied by Olympic lifters and cross-fitters, reformer pilates, and TRX suspension training. Group offerings include boxing fitness classes and a group life coaching programme.
Athletes benefit from sports-specific training designed to meet individual sporting goals, while the team's expertise in Olympic lifting, kettlebell training and functional movement patterns ensures clients receive coaching grounded in proven athletic conditioning methods.
Whether you're looking to build strength, improve functional fitness, train for a specific sport, or work within a supportive group setting, Elite Fitness Coach provides expert guidance backed by detailed assessment and personalised programme design.
Qualifications & specialties
Qualifications
- Level 4 Strength & Conditioning Coach
- Youth Strength & Conditioning Coach
- Olympic Lifting for Athletes Coach
- Olympic Lifting Level 1 Coach
- Performance Movement Coach
- Functional Assessments Specialist
- Programming Specialist
- TRX Suspension Training Instructor
- Kettle Bell Instructor
- Kettlercise Training Instructor
- Hatton Boxing Fitness Instructor
- Diploma in Physical and Outdoor Education
- BASI Ski Instructor
- Level 2 Mountain Bike Guide
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