Elena Verman

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Health Coaching
  • Nutritional Therapy Initial Consultation
  • Kids and Teen Yoga
  • Yoga Retreat

Elena Verman is a health coach in Eltham specializing in holistic wellness through yoga and mindfulness practices.

About Elena Verman

Elena Verman offers a holistic approach to wellness through yoga, pilates, meditation, and nutritional guidance. Her yoga classes include yin and yang sessions alongside strength and flexibility vinyasa flow, with dedicated pilates classes also available throughout the week. She leads guided meditation group classes featuring techniques such as guided imagery and body scans, and provides kids and teen yoga for ages 11 to 17.

Beyond movement practices, Elena offers health coaching to help you set up a personalised wellness plan, and nutritional therapy initial consultations drawing on her level 5 nutrition certification. She also hosts holistic yoga retreats designed to combine rest with inner peace.

Whether you're looking to deepen your yoga practice, explore meditation, support your children's wellbeing through movement, or work with a coach to build sustainable health habits, Elena creates a welcoming space for all levels and ages.

Contact

View Elena Verman on EmberST8