About Elements of Wellbeing
Elements of Wellbeing offers a range of complementary therapies designed to enhance your overall health and wellbeing. The practice specialises in massage and bodywork treatments, including aromatherapy massage, deep tissue massage, and spa body massage. Each treatment combines techniques tailored to address your individual needs, whether you're seeking relaxation or targeted relief from tension and stiffness.
Reflexology is a core offering, working on the feet, hands, ears and face to bring about balance to the whole body. The practice also provides reiki and energy healing, alongside holistic massage treatments designed to treat the whole person rather than just physical symptoms.
Beyond the treatment room, Elements of Wellbeing supports active wellbeing through Nordic walking classes, offering a way to enjoy movement and fitness in the outdoors. Whether you're looking for hands-on therapeutic care or a gentle way to stay active, Elements of Wellbeing provides accessible complementary therapies for clients seeking a more balanced approach to their health.
Treatments & Pricing
Aromatherapy
Use of smell therapeutically with essential oils and body treatments.
Holistic Massage
Treatment for whole person combining Swedish, deep tissue, reflexology, aromatherapy.
Reflexology
Holistic treatment on feet, hands, ears and face using pressure point techniques.
Hot & Cold Stone Massage
Heated basalt stones and cold stones to relieve tension and reduce swelling.
Reiki/Energy Healing
System of natural healing involving laying on of hands to balance energy.
Foot Reading
Technique reading feet as mirror to body to reveal overall wellbeing issues.
Warm Bamboo Massage
Heated bamboo sticks knead and roll over body to relieve tension and promote relaxation.
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Frequently asked questions
What therapies does Elements of Wellbeing offer?
We provide a range of complementary therapies including aromatherapy massage, reflexology, spa body massage, deep tissue massage, reiki, and Nordic walking classes. Our holistic approach is designed to treat the whole person, rather than just physical symptoms.
How does reflexology work?
Reflexology is a holistic treatment that works on the feet, hands, ears and even face to bring about balance to the whole body. It's one of our key therapies for enhancing overall health and wellbeing.
What is holistic massage?
Holistic massage is a treatment designed to treat the whole person, rather than just the physical symptoms. It involves a combination of techniques, including Swedish massage, deep tissue massage, reflexology, and aromatherapy.
Do you offer Nordic walking?
Yes, we offer Nordic walking classes as part of our complementary therapy services. Nordic walking can be enjoyed anywhere at any time and is a great way to enhance your overall wellbeing.
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