Eleanor Lambert Yoga

Yoga & Pilates in Hemel Hempstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Private 1:1 Yoga
  • Gym Membership
  • Workplace and Corporate Yoga
  • Yin Yoga
  • Vinyasa Yoga
  • Meditation Group Class

Eleanor Lambert is a dedicated yoga teacher in Hemel Hempstead, specializing in Slow Vinyasa Flow and Yin Yoga, offering classes for all levels.

About Eleanor Lambert Yoga

Eleanor Lambert Yoga offers a range of yoga and movement classes designed to build strength, balance and flexibility. The studio runs slow Vinyasa Flow classes, which provide a dynamic practice, alongside Yin Yoga sessions that hold postures for three to five minutes to target deep connective tissues. Group meditation classes focus on stress-busting breathing and meditation practices.

Beyond group classes, Eleanor Lambert Yoga provides private one-to-one yoga tuition for a personalised experience, as well as couples yoga sessions. The studio also offers reformer pilates and gym memberships for those seeking varied fitness options.

For workplace wellbeing, the business delivers corporate yoga both on site and virtually, alongside workplace wellbeing workshops tailored to team needs. Whether you're looking to deepen your yoga practice, explore a new movement discipline, or bring mindfulness and movement to your workplace, Eleanor Lambert Yoga provides flexible, accessible options to support your fitness and wellbeing goals.

Contact

View Eleanor Lambert Yoga on EmberST8