About Ela Senghera
Ela Senghera is an ICF-accredited life coach and certified therapist who offers a judgment-free space for clients seeking meaningful change. She integrates coaching, CBT, NLP and positive psychology to help people overcome past trauma and build a stronger mindset.
Ela's approach combines life coaching with therapeutic techniques including CBT standard sessions, NLP coaching, and general counselling. She works with clients on relationship challenges and personal development through both individual sessions and structured programmes such as her Mindset Makeover coaching package.
As a member of the National Counselling and Psychotherapy Society (NCPS), Ela brings professional credentials and a holistic perspective to her practice. Her integrated methodology draws on multiple evidence-based approaches, allowing her to tailor support to each client's unique needs and goals.
Whether you're navigating life transitions, working through relationship difficulties, or seeking to develop a healthier mindset, Ela provides gentle guidance rooted in proven therapeutic and coaching frameworks.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Work/life balance
- Anxiety
- Building healthy habits
- Burnout
- Business
- Career
- Confidence
- Depression
- Divorce
- Emotional intelligence
- Executive coaching
- Family
- Friendship
- Happiness
- Health
- Leadership
- Lifestyle
- Limiting beliefs
- Menopause
- Motivation
- Parenting
- Personal development
- Redundancy
- Relationships
- Self-esteem
- Spiritual coaching
- Staff coaching
- Stress
- Success
- Work-life balance
- Youth coaching
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