About EH Sports Therapy
EH Sports Therapy offers sports massage for muscle tension relief and relaxation, including deep tissue techniques to support recovery and wellbeing. The service includes injury consultation, where your pain or injury is evaluated and a treatment direction provided.
Beyond massage, EH Sports Therapy provides pilates classes featuring low-impact workouts that use bodyweight resistance, alongside online strength and run coaching programmes designed around your training goals. Running technique assessment is also available in-person or online, helping you move more efficiently and reduce unnecessary strain.
Whether you're managing an injury, building strength, or refining your running form, EH Sports Therapy combines hands-on therapy with coaching and movement work to support your physical goals.
Treatments & Pricing
Injury Consultation
Evaluation of your injury or pain and direction for treatment
Running Technique Assessment
Move efficiently and reduce unnecessary strain on your body
Sports Massage
Muscle tension relief and relaxation
Online Strength & Run Coaching
Build strength with programmes designed around your training and goals
Pilates
Low-impact workouts that focus on using bodyweight resistance
Photos
Frequently asked questions
What services does EH Sports Therapy offer?
EH Sports Therapy offers sports massage for muscle tension relief and relaxation, injury consultations to evaluate your injury or pain and guide treatment direction, pilates classes using bodyweight resistance, online strength and run coaching programmes, and running technique assessments both in-person and online.
Can I get help with a running injury?
Yes, EH Sports Therapy provides injury consultations where they evaluate your injury or pain and provide direction for treatment, plus running technique assessments (available in-person or online) to help you move more efficiently and reduce unnecessary strain.
Do you offer online coaching?
Yes, EH Sports Therapy offers online strength and run coaching programmes designed around your training, as well as online running technique assessments alongside in-person options.
What type of massage do you provide?
EH Sports Therapy specialises in sports massage and deep tissue massage, focusing on muscle tension relief and relaxation.
Do you offer pilates classes?
Yes, EH Sports Therapy offers pilates as low-impact workouts that focus on using bodyweight resistance.
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