About Edwina Reason
Edwina Reason is a hypnotherapist registered with the General Hypotherapy Register, holding the General Qualification in Hypnotherapy Practice (GQHP). She specialises in Cognitive Behavioural Hypnotherapy (CBH), combining the evidence-based techniques of CBT with the transformative power of hypnosis.
Edwina works with a wide range of issues including anxiety, stress, panic attacks, depression, and insomnia. She helps clients develop tools to manage racing thoughts and cultivate calm, break free from debilitating panic, embrace emotional stability, and discover restful sleep through healthy sleep habits. She also supports those working through self-doubt, imposter syndrome, work-related stress, and the challenge of maintaining work-life balance.
Beyond individual work, Edwina offers group therapy and draws on Gestalt therapy approaches. Her practice extends to trauma and couples therapy, addiction recovery, and support for disordered eating and dysfunctional relationship patterns. She also integrates mood and mental health nutrition into her therapeutic work, recognising the connection between physical wellbeing and emotional resilience.
Edwina brings extensive experience to helping clients break free from unhealthy patterns, manage overwhelming emotions, and develop healthy coping mechanisms. Whether you're navigating anxiety, seeking to overcome insomnia, or working through deeper emotional or relational challenges, she offers a thoughtful, evidence-informed approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Cognitive Behavioural Hypnotherapy
- General Qualification in Hypnotherapy Practice
Specialises in
- Anxiety Management
- Stress Relief
- Self-Doubt
- Panic Attacks
- Sleep Disorders
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