Edinburgh Yoga And Sports Therapy

Yoga & Pilates in Edinburgh

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Sports Massage
  • Deep Tissue Massage
  • Remedial Massage Therapy
  • Swedish Massage
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Myofascial Release Therapy
  • Traditional Thai Massage
  • Indian Head Massage
  • Muscle Energy Technique (MET)
  • Yoga Nidra

Edinburgh Yoga And Sports Therapy offers holistic wellness through tailored therapies, including deep tissue massage and sports therapy, in the heart of Edinburgh.

About Edinburgh Yoga And Sports Therapy

Edinburgh Yoga And Sports Therapy offers a comprehensive range of massage and bodywork therapies alongside yoga classes. The massage menu includes sports massage, remedial massage, deep tissue and Swedish massage, along with specialised techniques such as trigger point therapy, myofascial release, and muscle energy technique. Traditional Thai massage is delivered on a traditional Thai yoga mattress for a deeply relaxing experience, and the clinic also provides Indian head massage and relaxing foot massage.

Yoga classes span a variety of styles, from mobility flow and power yoga to yin yoga and evening sessions featuring yoga nidra. This holistic approach combines therapeutic massage and wellness practices to support clients seeking stress management, injury recovery, and overall wellbeing. Whether you're an athlete looking for sports-specific treatment, someone managing tension and tightness, or seeking the benefits of regular yoga practice, Edinburgh Yoga And Sports Therapy provides tailored sessions to meet your needs.

Contact

View Edinburgh Yoga And Sports Therapy on EmberST8