Edinburgh Counselling Practice

Counsellors & Therapists in Dalkeith

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Anxiety
  • Couples Counselling

Edinburgh Counselling Practice offers personalized therapy in Edinburgh and Dalkeith, specializing in CBT and Trauma-Focused Therapy for mental health support.

About Edinburgh Counselling Practice

Edinburgh Counselling Practice offers compassionate, evidence-based therapy for a wide range of emotional and relational difficulties. The practice specialises in CBT and trauma-focused therapy, supporting clients through anxiety, depression, trauma, abuse, PTSD, loss, life changes and relationship issues. Sessions focus on helping you find effective ways to manage challenges and move forward.

Services include general counselling sessions, CBT standard sessions, and couples counselling for relationship difficulties. The practice also facilitates a six-week in-person support group for adult children of toxic or abusive families, alongside psychoeducational workshops on depression and challenging negative thinking. Therapy is available in English and Greek.

Trauma-focused therapy supports emotional regulation and safe processing of past experiences, while the broader counselling approach addresses anxiety, low self-esteem and the impact of difficult life events. Whether you're navigating a specific challenge or seeking ongoing support, Edinburgh Counselling Practice offers a space for reflection and meaningful change.

Contact

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