About Eden Mind Body and Spirit
Eden Mind Body Spirit brings together a diverse team of practitioners offering integrated support for wellbeing across movement, therapy, and holistic healing. The studio specialises in life coaching, somatic movement classes, and counselling sessions, providing pathways for personal development and emotional support. For physical practice, Eden offers reformer pilates, clinical pilates, yoga, and tai chi classes—each designed to build strength, flexibility, and mindfulness. Beyond movement, the team provides energy and healing work including reiki, shamanic healing, and kinesiology consultations. This multi-disciplinary approach means clients can explore different modalities or combine services to suit their individual needs. Whether you're seeking to deepen your fitness practice, work through life transitions, or explore complementary healing approaches, Eden Mind Body Spirit offers a welcoming space where mind, body, and spirit are treated as interconnected parts of your wellbeing journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Movement
- Life Coaching
- Women's Circles
- Reiki
- Nutrition
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