Eat Well & Move
Gyms in London
Category
Fitness & Movement / Gyms
Services
- Reformer Pilates
Eat Well & Move offers a 12-week nutrition and exercise programme in Bow, tailored for adults facing weight management and physical disabilities.
About Eat Well & Move
Eat Well & Move is a specialist fitness service designed for people with different physical and mental health needs. The business offers weekly group fitness classes, reformer pilates, and gym activities tailored to support diverse abilities. They also provide specialist exercise referral for anyone with a disability or health condition, alongside a free 12-week intensive weight management programme combining exercise and dietary guidance. Sessions are available both face to face and online, with recorded exercise series for flexible access. The business also hosts virtual social sessions, creating community alongside fitness support. Eat Well & Move helps people build strength, confidence, and wellbeing through inclusive, accessible exercise.
Contact
- Website: https://abilitybow.org
- Phone: 02089807778
- Email: [email protected]
- Location: London, E3 5JL, England