About East Devon Personal Training
East Devon Personal Training creates customised personal training programmes tailored to your individual needs and goals. Whether you're looking to build strength, manage weight, or recover from lower back pain, the service combines evidence-led strength and conditioning with a focus on movement quality.
Offerings include one-to-one personal training, strength training coaching, behaviour change coaching to support sustainable lifestyle shifts, and circuit training classes. The approach extends to nutrition planning, fitness assessments, and exercise-led rehabilitation for back pain management, with monthly reviews and testing to track progress.
East Devon Personal Training helps clients achieve lasting results by understanding that fitness is personal—combining expert coaching with practical support to build capacity and reduce setbacks.
Qualifications & specialties
Qualifications
- Level 4 Award in Nutrition
- Level 4 Lower Back Pain Exercise Specialist
- Level 3 Diploma in Exercise Referral
- Level 3 Diploma in Personal Training
- Youth Strength and Conditioning Specialist
- Circuit Training Instructor
- Kettlebell Instructor
- Behaviour Change Coach
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